Good dental health is critical; having healthy teeth and ensuring good dental well-being can help us fight illnesses and pain and can help us feel like our most confident selves when we smile. However, oral health must not be considered purely a vanity or a small issue. Major oral problems can be deadly, so it’s critical that we give them adequate care.
Dental hygiene and dental science is a rapidly advancing field of science, and we know more about it today than ever before; however, there still exist new elements of it that are worth exploring.
While the best ways to ensure great dental health remain regular bruising, consuming less sugary foods and drinks, along with regular visits to the dentist — none of this mitigates the fact that there are other things that we can do in order to ensure that are doing the right things by our teeth.
Something else worth considering when trying to look out for our own dental well-being is increasing our consumption of soy protein. The link between soy and dental well-being.
Innovative soy products has been proven to help keep our gums healthier as well as improve our overall dental well-being, and with soy farmers constantly innovating their project, the increased capabilities of the soy in our diet is only going to increase.
The promotion of oral well-being is a scientific process, it follows best scientific practices, so establishing these vital links to what is good for us is not something that can be taken lightly.
This article seeks to explore the link between soy and dental well-being and does so by breaking the link into five parts and establishing how strong the link is.
Table of Contents
1. Anti-inflammation Effects
Medical research has proven a tangible link between soy and reduced inflammation, and considering the pain that inflammation can cause, this is no small feat.
Consuming soy helps promote dental well-being. Considering the problems that come with inflammation, taking more soy can be a great preventive measure and far better than needing a cure.
2. Anti-cancer
Oral cancers are as serious as any form of cancer and are all too sadly on the rise. However, there is an established link between soy and fighting oral cancers.
Indeed, soy has a series of anti-oral cancer properties, another reason it’s worth considering your intake. The role it plays in ensuring great oral health is one that is established and easy for you to incorporate into your lifestyle.
3. Nutritional Composition
Soy protein is, of course, derived from soybeans. Soybeans are known for their high nutritional value, as they contain essential vitamins, amino acids, and minerals which all work to promote overall health.
Amino acid specifically helps to prevent plaque buildup and cavities, which help your teeth to grow stronger and support healthy, thriving gums. Thus, soy protein can help in preventing gum disease, keeping your mouth health high and your dental check-up bills low.
4. Maintenance of Saliva pH
Saliva also plays a key role in oral health in many surprising ways. Primarily a healthy saliva pH can help to neutralize acids, remineralize teeth, and wash away food particles, keeping your mouth clean.
Soy protein has been suggested to help maintain saliva pH within an optimal range, preventing an acidic environment that can contribute to tooth demineralization and enamel erosion. So, make soy part of your daily diet.
5. Tooth enamel protection
Tooth enamel is the outermost layer of the teeth. It is the first line of defense for keeping your teeth healthy and thriving. Protecting tooth enamel plays a vital role in protecting against tooth decay, as well as any pain or sensitivity – thus, it is of critical importance for the overall health of your mouth.
Soy protein has been found to contribute to the protection and strengthening of tooth enamel. It has a high content of phosphorus, as well as calcium, which can aid in remineralizing tooth enamel, making it more resistant to acid attacks and erosion.
Conclusion
Soy protein shows strong promise in supporting oral health and overall well-being. Its anti-inflammatory effects, nutrient density, and potential benefits for tooth enamel protection, amongst other factors, make it an incredibly beneficial addition to a balanced diet, healthy lifestyle, and oral health plan.
This all being said, don’t forget to implement other oral health care elements into your dental care plan. Soy protein is a fantastic edition, however, rigorous oral hygiene practices, a healthy diet, and regular dental check-ups are also essential.
By combining all these various practices, you will be able to enhance your oral health and go on to enjoy the benefits of soy protein as part of a comprehensive oral care plan. So, what’s stopping you?
